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Life • April 25, 2016

Less Scrolling, More Reading

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In the last year or so, we’ve fallen into the habit of spending most free time, especially those moments right before bed, watching a TV show or scrolling through Instagram. Definitely not ideal for a good night’s sleep. So this week, we’re challenging ourselves to spend that 20 minutes before bed reading instead. It doesn’t matter if it’s fiction or non-fiction, novel or magazine, just something that gets us off of our phones and computers. We’re hopeful that making this simple switch will not only positively impact our sleep quality, but also help us to get through our reading lists a little faster!

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What have you been reading recently? Any recommendations?

xx,

H & A

Filed Under: Life

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Comments

  1. Ana Duarte says

    April 25, 2016 at 3:03 pm

    I recently have been reading Kate Hudson’s book Pretty Happy: Healthy Ways to Love Your Body. I can’t put it down!

    Reply
    • darlingduo says

      April 25, 2016 at 7:29 pm

      We’ll add it to our lists! Thanks for the tip! xx

      Reply

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Haley & Ashley are two twenty-somethings living in San Diego, California. They became instant best friends in 2011 while attending the University of Washington, and love being able to curate a lifestyle blog together.

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