• Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

Simply, Darling Duo

  • Fashion
  • Beauty
  • Home
  • Life
    • Recipes
    • Wellness
  • Shop
    • Instagram
    • Current Faves
    • Home + Organization
    • Beauty Favorites
    • Amazon Must-Haves
  • About

Life • June 13, 2016

A Little Less Screen Time

4c3c267abb2f7ec1be69168e104325bdThis past weekend we realized that it had been exactly one year since we graduated college. Neither of us could believe how quickly that year flew by, but in stopping and reflecting, we saw just how much had happened since we had entered the world as “real adults.”

One small detail of our lives that has drastically changed since our student years is our bedtime routine. Gone are the days of all-nighters, mid-week parties, or late-night coffee runs. Instead, we’ve been working to find the best way to balance our busy days with quality hours of sleep at night.

So this doesn’t only mean getting to bed at an earlier hour (because that’s not always possible), but also prepping for bed in the right way. Which, we all reluctantly know, means avoiding screens before bed. We read this article a few months back, and are now ready to commit to their recommendation. Instead of a final survey of Instagram before shutting our eyes, we’ll reach for a book, magazine, or journal.

We’re eager to see the effects! Have you eliminated screen-time from your bedtime routine?

xx,

H&A

Photo borrowed from PureWow

Filed Under: Life

Related Posts

A week of clean
Book Club Guide
Easy Ways To Get Your Steps In
Previous
What We’re Eyeing No. 11
Next
Reinventing the Dinner Party

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Haley & Ashley are two twenty-somethings living in San Diego, California. They became instant best friends in 2011 while attending the University of Washington, and love being able to curate a lifestyle blog together.

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Favorites

Popular on the blog

Everyday Rule-Breaking

Everyday Rule-Breaking

Fashion, Wellness • July 2, 2019

Post-Move Reflections

Post-Move Reflections

Fashion, Life • June 26, 2019

Take a chill pill

Take a chill pill

Uncategorized • June 25, 2019

This error message is only visible to WordPress admins

Error: No posts found.

Make sure this account has posts available on instagram.com.

Copyright © 2021 Simply, Darling Duo • Design by LuxiBee